Whether you’re looking to try a beginner-level class or gain unlimited access to our library, we’ve got options to flex with your unique practice goals.
Bethany and Randi
STIX Cardio Drumming Instructors
Move towards grace
Slow an anxious mind
Cardio and muscle endurance training in our HIGH, SHINE AND UPBEAT BARRE classes
Unlock your flexibility
Learn to fly
Kids yoga
Thursdays at 10am ages 3+
Third Saturday of every month at 10am
Classes
Yoga principles
Go with the flow
This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.
18 classes
