Whether you’re looking to try a beginner-level class or gain unlimited access to our library, we’ve got options to flex with your unique practice goals.

Bethany and Randi

STIX Cardio Drumming Instructors

Move towards grace

Slow an anxious mind

Cardio and muscle endurance training in our HIGH, SHINE AND UPBEAT BARRE classes

Unlock your flexibility

Learn to fly

Kids yoga

Thursdays at 10am ages 3+

Third Saturday of every month at 10am

Classes

Yoga principles

Go with the flow

This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.

18 classes